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MOTORJUNKIE
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Food Page 18 of 35

Foods Nephrologists Warn Against

Beer and Alcohol

Beer and other alcoholic beverages can have negative effects on kidney health. Alcohol can dehydrate the body and increase the workload on the kidneys, which can be harmful for those with existing kidney issues. Additionally, alcohol consumption can lead to high blood pressure and other complications that can worsen kidney function.

Frequent alcohol consumption can exacerbate kidney problems by contributing to dehydration and elevated blood pressure. Managing alcohol intake is crucial for maintaining kidney health and preventing further complications.

Healthier alternatives include non-alcoholic beverages such as water, herbal teas, and sparkling water with a splash of lemon or lime. These options help maintain hydration without the adverse effects of alcohol.

2 Coffee

Written by
aimee
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